12 Nov '17, 1pm

The weekly vlog - 3mins42 of your life you will never get back:

I've got a list of 29 different issues to look at, thanks to all your feedback on the new training log prototype. Thank you! I've added a "Last update" timestamp on the link that lives on the existing view - so that you can keep an eye out for new changes. I'll also blog the details here. Keep the comments coming. It's been a good week for my running On Tuesday, I did my five mile threshold run. I've sort of tricked myself into doing these - I started doing progressive runs back at the end of August - just trying to make each mile a little faster than the last - starting fairly gently at about 9mm, and getting some sub-8 miles towards the end. Then I started making the earlier miles a bit faster too, and now I'm doing the whole run at sub-8, and averaged 7:42 for Tuesday's run. *blows own trumpet* Link (roll over me to see where I go) On Thursday morning it was time for my...

Full article: https://www.fetcheveryone.com/blog/3/2017/11#blog374470

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