11 Nov '17, 5pm

7 reasons to take up cross-country:

7 reasons to take up cross-country:

We like to keep it clean in the UK. It’s estimated that we spend about £13 billion a year on health and beauty products, and a further £1 billion on household cleaning products. So why is it, then, that on autumn and winter weekends, you’ll find large numbers of women (and men) doing battle through muddy fields, slippery forest trails and churned-up hill tracks? Here’s why: 1. It’s great dirty fun The scarred memories you may have of your school-day cross-country runs, with a duffel-coated PE teacher setting you off around snow-covered fields, could not be further from the vibrant world of cross-country racing as it exists now. Clambering through muddy, hilly, uneven fields, while taking in some seriously spectacular scenery, gives you an unbeatable buzz. 2. It will make you push yourself Country-cross has a die-hard following and its disciples maintain it gives you someth...

Full article: http://womensrunninguk.co.uk/training/7-reasons-take-cros...

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