28 Sep '17, 2pm

The 5 biggest mistakes you make when washing your running clothes

The 5 biggest mistakes you make when washing your running clothes

Mistake 2: Waiting 3 days to wash sweaty garb In the closed, dark environment of the hamper, the bacteria that cause those nose-wrinkling odors in your clothes can flourish, marinating the smells into the fabric. But the real culprit, says Karen Welch, Ph.D., a senior scientist at Microban , is the moisture from your sweat. “When you have something that has moisture in it, you promote microbial growth,” she says. “And the longer they grow, the more odors they produce.” RELATED: The 5 Germiest Items a Runner Owns According to Lindsey Boyd, cofounder of The Laundress , a New York City-based line of eco-friendly detergents and cleaning products, leaving your wet clothes in a pile is one of the worst things you can do for your gear, and “if you keep doing it over time, the odors will be much harder to get out.” In other words, you may soon find yourself dealing with “permastin...

Full article: https://www.runnersworld.com/running-gear/the-5-worst-mis...

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