13 Sep '17, 12pm

Cool study: your perception of time runs about 15% slower during sustained all-out exercise.

Cool study: your perception of time runs about 15% slower during sustained all-out exercise.

At least, that’s how it seems. But is this all simply an illusion? Let me clarify. Of course it’s an illusion, from the perspective of chronological time. Unless you’re running close to the speed of light, time is flowing in the usual way no matter how deep you dig. But what about perceived time? Is your ability to estimate how long it takes, say, five seconds to pass distorted? RW IN YOUR INBOX: Have the latest news, advice, and inspiration sent to you every day with our Runner’s World Newsletters . That’s the question a new study in Physiology & Behavior , from researchers at the University of St. Mark and St. John in Plymouth, UK (an institution also known, with quintessentially British inscrutability, as Plymouth Marjon University), tackles. The study design is delightfully straightforward. A group of 12 volunteers did two different exercise tasks: a 30-second stationa...

Full article: https://www.runnersworld.com/sweat-science/yes-time-reall...

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