11 Sep '17, 1pm

HOKA HACKS: Planning your caffeination intake around racing and training with @scottfaubs:

If Scott Fauble doesn't get his coffee a head of a workout or race, he gets incensed. Lucky for you, he's figured out the perfect plan to get the proper amount of caffeine before he lacing up his spikes. Check out more HOKA Hacks below: Hydration with Colby Alexander Ice Baths with Stephanie Schappert Lazy Vegan with Ford Palmer Training with Four-Legged Friends with Nicol Traynor and Ashley Higginson Preventing Blisters with Waverly Neer Packing Light with Ford Palmer Proper Post-Run Naps with Kyle Merber Preventing Gags From Getting Angry with Donn Cabral

Full article: http://www.flotrack.org/video/1251850-hoka-hacks-caffeina...

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