Running with Attitude —

dream. “As we walk, we must make the pledge that we shall always march ahead . We cannot turn back.” – Dr. Martin Luther King. signature. Filed Under: MLK ...

Link: runningwithattitude.com

  • Let’s grab coffee together!

    Let’s grab coffee together!

    runningwithattitude.com 05 Apr '14, 3pm

    April 5, 2014 by Michelle 6 Comments This morning I’m happy to be linking up with Jill , Nikki and Lynda for the first monthly Ultimate Coffee Date! I have always enjoyed reading virtual coffee date posts – they’re a fun way to connect and share with others. Who doesn’t enjoy catching...

  • Friday Five – Running with Kids

    runningwithattitude.com 21 Mar '14, 3pm

    Great tips! My kids are still pretty young (my oldest is 4) but they are interesting in running already. My 4 and 3 year old have done a couple of short races and loved them. I think one of the biggest factors in getting kids interested in running is to lead them by example. They see ...

  • anyone else have a hard time drinking H20 in the cold months? >> Stay Hydrated During the Winter fr…

    Stay Hydrated During the Winter

    runningwithattitude.com 25 Feb '14, 3pm

    The heat of the summer provides an easy reminder of the importance of drinking up – we sweat easily and will quickly grab a beverage to not only replace what we perceive to be losing in sweat but also to help cool off. However, with much of the country now in the middle of a deep free...

  • Trying to find a groove

    runningwithattitude.com 27 Jan '14, 5pm

    I got my mantra from a spectator around mile 8 of the Grand Rapids half where I ran my current PR. Since I was only 6 days post marathon, I planned to run for fun. But I had more in the tank than I ever imagined. This lady shouted “you’ve got this. More than enough!” I always doubt I’...

  • Agreed : @RunToTheFinish Great ideas for rekindling your running love via @runattitude

    Friday 5: Valentine’s Edition

    runningwithattitude.com 15 Feb '14, 1pm

    February 14, 2014 by Michelle 15 Comments For the past two years when V-Day rolls around, I have taken the opportunity to share what I’m currently loving about running (you can read my past odes to running HERE and HERE ). But right now I have to admit that I’m not in love with runnin...

  • Preparing for Cold Weather Running advice from @runattitude #FitFluential #MOVE

    Preparing for Cold Weather Running

    runningwithattitude.com 02 Dec '13, 10pm

    It was 19 degrees when I headed out for Saturday’s run – 9 with the wind chill factor! Yeah winter running is officially here, so it’s a good time to assess your cold weather running gear. Essentially, running outdoors in cold temps can best be summed up in one word – layering! Layeri...

  • #Koss Fit Series - Must Have Gear @RunAttitude #fitfluential

    Koss Fit Series – Must Have Gear

    runningwithattitude.com 16 Jan '14, 1pm

    This post is sponsored by FitFluential on behalf of Koss Fit Series Headphones. All of the opinions expressed here are, as always, my own. It’s always fun to kick off the new year and a new training cycle with new gear. And, as I mentioned yesterday, for me that also includes new play...

  • 2014 Race Calendar Taking Shape

    runningwithattitude.com 19 Jan '14, 2pm

    I’m happy to have a couple of 10 milers planned, and I’ve never done a 5 mile race so it will be fun to do a new distance! Another big change for the upcoming year is no spring “goal” half marathon. While the Runner’s World Heartbreak Half in June should be a lot of fun, I know those ...