Run Eat Repeat - Marathon Half Marathon Running Diet

My 2nd favorite food (after watermelon) is frozen yogurt. I love it for 86 different reasons including: hello, it's delicious and my mom used to take me to get fro-yo ...


  • Thursday by the numbers… 23 Feb '17, 10pm

    Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medi...

  • Super Easy Skinny Margarita Recipe 22 Feb '17, 11pm

    Easy Skinny Margarita Recipe with only 4 ingredients. No artificial sugar or sweeteners, fruit juice sweetened. Enjoy! Hola! I’m going to cut to the chase – it’s National Margarita Day and I am a Mexican on a mission. My mission: Drink skinny margaritas, eat chips and guac and try not...

  • Training for the LA Marathon with LA weather forecasters… and Do you know my favorite food in the world? - 21 Feb '17, 2am

    All last week the weather forecasters warned everyone in Southern California that the BIGGEST storm in the entire history of the world was going to hit the area this weekend. There were wind and flood warnings. People were getting sandbags. We were warned to that it would be non-stop ...

  • How I Got Past My Running Injury IT Band Syndrome

    How I Got Past My Running Injury IT Band Syndrome 22 Feb '17, 1am

    Hi! It’s 26 days until the LA Marathon and 55 days until the Boston Marathon. That is so soon. It makes me nervous to think about how fast they are coming up!! But, I have to keep myself on track and doing a little countdown helps me remember I need to train and sleep and eat and brea...

  • Brunch and Bible Study

    Brunch and Bible Study 20 Feb '17, 2pm

    But I haven’t done a bible study here before so I was a little scared because I wouldn’t know anyone. It’s a really big women’s bible study group – there are over 10 tables of 8 or more women at each. I was assigned a table when I signed up for the last study in January. Our group is ...

  • When Your Long Run Goes WRONG

    When Your Long Run Goes WRONG 17 Feb '17, 10am

    Things can go very wrong when you are training for a half marathon or marathon and tackling long runs. The longer you’re out there running for hours at a time there are plenty of opportunities for things to go wrong with your body, the weather, your route, your gear, motivation, energ...

  • New Post: Easy No Bake Mint N’ Chip Pie Recipe

    Easy No Bake Mint N’ Chip Pie Recipe - 19 Feb '17, 10am

    If you only know ONE thing about me it should be that I love ice cream more than I love anything or anyone else. (Sorry, mom but it’s true…) And if you want to know TWO things about me… Well, then you need to buy me a double shot of vodka and I’ll spill secrets faster than a TMZ repor...

  • Thin Mint Cookie CEREAL

    Thin Mint Cookie CEREAL 16 Feb '17, 5am

    This is it people. This is what we’ve been waiting for – Girl Scout Thin Mint Cookies in cereal form. Everyone knows Thin Mints are the reason Girl Scouts have stayed in business this whole time. I remember being a girl scout and eating these cookies. I mean, selling not eating…I was ...

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