Runeatrepeat.com
#200

Run Eat Repeat - Marathon Half Marathon Running Diet

My 2nd favorite food (after watermelon) is frozen yogurt. I love it for 86 different reasons including: hello, it's delicious and my mom used to take me to get fro-yo ...

Link: runeatrepeat.com

  • What Fruit Has the Most Fiber

    runeatrepeat.com 07 Jul '15, 5pm

    But I also wanted to address the fact that a lot of foods without labels are fiber filled and good for you (not vodka, I know some of you are up to no good). A lot of the grains and beans you can get from the bulk bins of health food stores have filling fiber and plant protein.

  • Two Reasons I’m Proud of Myself Today… -

    runeatrepeat.com 06 Jul '15, 5pm

    I did two 1 mile at 7 effort and two 800m at an 8 effort. I was going to try and aim for certain times, but my PRs are from so long ago I’m definitely not in shape to do speed work based on those times. So, I’m using my first few speed sessions to assess what should be my speed work g...

  • Bulletproof Coffee Review and Diet Info

    runeatrepeat.com 06 Jul '15, 3am

    Hello! How was your weekend? My weekend was full of quality time with my family and fireworks and food. Sadly, my aunt passed away very early on the fourth of July . She was my dad’s sister and watched me when I was a baby when my mom went back to work. One time she told me she used t...

  • Fourth of July Run and Breakfast

    Fourth of July Run and Breakfast

    runeatrepeat.com 04 Jul '15, 6pm

    I started my morning with a 15 mile run. It was rough. My legs are definitely tired and feel really tight. I just spent some good time stretching. I’m trying to actually train for a fall marathon and I am working on staying on a training plan, but that requires me to stay healthy and ...

  • Nothing Is More Mexican American Than

    runeatrepeat.com 03 Jul '15, 6pm

    Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medi...

  • The Fourth of July Safety Tips You Need

    runeatrepeat.com 02 Jul '15, 7pm

    Well after these great tips, we’re gonna be super safe!

  • What to Wear for a 4th of July Race

    What to Wear for a 4th of July Race

    runeatrepeat.com 30 Jun '15, 2pm

    I heard a rumor that the 4th of July is the MOST POPULAR 5k and 10k Race Day of the year! That would make sense since Thanksgiving is pretty popular, but the weather can rule out a race in some places. So today we’re talking about what to wear for one of the most popular fun run days ...

  • CrockPot Chicken Taco Tuesday

    CrockPot Chicken Tacos Recipe

    runeatrepeat.com 01 Jul '15, 1pm

    Hello! I brought out an old but delicious recipe today – crockpot chicken. It works for so many Mexican dishes = tacos, burritos, taquitos, salads… To make: Place 4 frozen boneless/skinless chicken breasts in a crockpot. Pour a jar of salsa over it. Cook on low 6 hours. Shred by separ...

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