Run Eat Repeat - Marathon Half Marathon Running Diet

My 2nd favorite food (after watermelon) is frozen yogurt. I love it for 86 different reasons including: hello, it's delicious and my mom used to take me to get fro-yo ...


  • Healthy Toenails - Tips for Runners

    Healthy Toenails - Tips for Runners 29 Sep '16, 10pm

    Healthy Toenails – Tips for Runners September 29, 2016 Leave a Comment Hi! How’s it going? Today is a rest day for me so I’m a little antsy. Isn’t that the worst? I just want to run! (and eat) At least I can write about running to keep me busy today. And we’re talking about a great qu...

  • Why Eating While Watching TV Is a Problem For Me 29 Sep '16, 4am

    Happy National Coffee Day! Are you celebrating with hot or iced?? Ben was out of town for a little bit and since he’s back I decided to try and buy his love by making him steak. I’m not really a red meat person and I never cook it unless it’s for someone else. But it’s his favorite so...

  • Can You Just Eat Chocolate To Get the Health Benefits? 28 Sep '16, 8pm

    I got super excited the other day when I was listening to podcasts and came across this short story on how cocoa flavanols – the unique bioactives (or phytonutrients) in cocoa – can support health. But the takeaway that some people are making from the studies is that just eating dark ...

  • Scenes from My Run and an Embarrassing Moment 25 Sep '16, 8pm

    I proceeded to start laughing uncontrollably in the frozen food aisle. I couldn’t get it together and when I tried to stop laughing my eyes just started to water and it looked like I was crying so I had to just let myself laugh. I never care that I look like a weirdo but I think I was...

  • 2 Ways to do Egg Toast

    2 Ways to do Egg Toast 28 Sep '16, 12am

    2 Ways to do Egg Toast September 27, 2016 Leave a Comment Hello! How’s your running and eating going this week? Today’s run was just okay, but the eats were pretty awesome. I did 6 miles at a slow pace and some strength work after. I need a good long stretch now. I just feel so tight!...

  • Confession, I Call My Mom Noname

    Confession, I Call My Mom Noname 27 Sep '16, 5am

    Confession, I Call My Mom Noname September 26, 2016 Leave a Comment Hi! How are you? I had a super busy Monday. I scheduled a bunch of calls and an appointment back to back, plus I avoided my email all weekend so I had a pile waiting for me. I’ve been super productive today but I do h...

  • The Wall Squat Diet

    The Wall Squat Diet 23 Sep '16, 11pm

    Hello! How’s it going? Over here it’s going good, except my part-time photographer is being a pain to work with. He thinks he’s helping with artistic direction, but I don’t think we have the same eye for blogging. For example – this morning after my run I asked him, “Can you take a pi...

  • Running with Hypothyroidism 23 Sep '16, 12am

    Hi Monica! I just started reading your blog today after researching healthy living blogs and I LOVE it! I am so amazed at all the exercise you do when I saw you have hypothyroidism! I do as well and struggle with finding energy to exercise and despite all I do the scale never moves

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