Runeatrepeat.com
#56

Run Eat Repeat - Marathon Half Marathon Running Diet

My 2nd favorite food (after watermelon) is frozen yogurt. I love it for 86 different reasons including: hello, it's delicious and my mom used to take me to get fro-yo ...

Link: runeatrepeat.com

  • My NEW Recipes and Kitchen Tools and the Eclipse

    My NEW Recipes and Kitchen Tools and the Eclipse

    runeatrepeat.com 21 Aug '17, 10pm

    Hello! How are you? I’m a busy lil Monican. Luckily – I did some meal prep yesterday so I’m not adding to my “To Do’ list with cooking. Plus I got two new kitchen thingys (technical term) that are helping me out. And Costco’s new Organic Zucchini Noodles helped me through together a s...

  • Podcast–Tips for Run Disney Half Marathon and 10K https://t.co/5jEwLFXtW4

    Podcast–Tips for Run Disney Half Marathon and 10K -

    runeatrepeat.com 22 Aug '17, 12pm

    Hello! Welcome to another episode of the Run Eat Repeat podcast! The Disneyland Half Marathon and 10k is coming up very soon. I love Run Disney Races but I’m not going to run this time because I have plans for the weekend. However – I’ve run this race and several other races at Disney...

  • Good Bye and Hello

    runeatrepeat.com 20 Aug '17, 10pm

    I can list off a ton of things that I should work on to improve myself, but I have this one thing that I think is a pretty good quality. It occurred to me the other day as I was making dinner. I didn’t have any music / podcasts / TV on and was tired and zoned out going through the mot...

  • Fast Friday–How to Measure Running Effort Level -

    runeatrepeat.com 18 Aug '17, 12pm

    Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medi...

  • Race Discounts Updates and Reminders

    Race Discounts Updates and Reminders

    runeatrepeat.com 17 Aug '17, 10pm

    I was looking into registering for a few races today and wanted to share some race discounts. Let me know if any of these are on your list! I’m not completely set on what’s on mine yet… but I need to sign up so I can get on track with training.

  • Weight Loss Tip #2–Video https://t.co/cKViizA0WD

    Weight Loss Tip #2–Video -

    runeatrepeat.com 17 Aug '17, 3pm

    New video on my blog post – Notes on How I Lost Weight . I’m breaking down each of the 6 tips that have helped me figure out the best diet, balance and habits for my body. Check out the original post for all 6 tips. They’re helpful lessons that have helped me, but you gotta do what is...

  • Healthy French Toast in a Mug

    runeatrepeat.com 15 Aug '17, 9pm

    Directions: Chop banana and bread into bite sized pieces. Mix remaining ingredients together in a small bowl. Spray mug with non-stick cooking spray. Place bread and bananas in mug – layering so it’s evenly dispersed. Pour egg whites mixture over bread. Microwave for 1 minute. Mix. Mi...

  • RER Podcast–How to Run 55 Consecutive RnR Races the Fun Way with Dave Deniere #skinnybutt https://t.co/1TkVF5USkv

    RER Podcast–How to Run 55 Consecutive RnR Races the Fun Way with Dave Deniere -

    runeatrepeat.com 15 Aug '17, 11am

    Dave is one of the most FUN people to run a race with. I met him a few years ago when he had set the goal to run EVERY Rock N Roll Marathon Series race that year. He ended up going past the year mark and doing 55 consecutive RnR races!

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