Runeatrepeat.com
#55

Run Eat Repeat - Marathon Half Marathon Running Diet

My 2nd favorite food (after watermelon) is frozen yogurt. I love it for 86 different reasons including: hello, it's delicious and my mom used to take me to get fro-yo ...

Link: runeatrepeat.com

  • DIY Microwave Popcorn in a Paper Bag

    DIY Microwave Popcorn in a Paper Bag

    runeatrepeat.com 23 Oct '17, 2am

    This. This!! This has changed my life. Yep. And this post might change your life too. Are you ready for it? I’m not trying to be dramatic… I just am dramatic, I don’t have to try. So keep that in mind as I teach you how to make popcorn in the microwave with just popcorn kernels and a ...

  • Step 1 to Intuitive Eating on the RER Podcast right now!

    Fast Friday–The Easiest Way to Start Intuitive Eating -

    runeatrepeat.com 20 Oct '17, 12pm

    Well, at least that’s it to start with. Get to a place where you know if you are feeling GOOD! or bad or kinda nothing. You can target this to your stomach if that’s where you feel hunger. But if you’re not sure take an overall assessment of how you feel. From there you can determine ...

  • 10 K Training Plan for Lexus Lace Up Riverside

    10 K Training Plan for Lexus Lace Up Riverside

    runeatrepeat.com 20 Oct '17, 11pm

    Hello! This weekend is the Lexus Lace Up Ventura Marathon / Half Marathon and 10k! Are you running it (or another race) this weekend? GOOD LUCK!! If you feel motivated to show up to a 10K start line before the year ends – go for it! No excuses – because I’m sharing a 10K training plan...

  • Easy Chicken Tortilla Soup

    Easy Chicken Tortilla Soup

    runeatrepeat.com 19 Oct '17, 8am

    Hello! I used to think that making soup at home was super difficult and would take forever. But this is a super easy chicken tortilla soup recipe. It tastes like it’s made from scratch and it kinda sorta is… but there are a few shortcuts that make it fast!

  • Is Ab Dolly the New Bosu Ball?

    Is Ab Dolly the New Bosu Ball?

    runeatrepeat.com 18 Oct '17, 6am

    Hello! How’s it going? I’m not going to make any jokes today because my abs are sore. I’ve been testing out the Ab Dolly (and I have a discount code for you!) and it definitely was challenging at first. I’m getting the hang of it and have a bunch of great workout moves that you can do...

  • Three Things Thursday–Drinks on My Desk -

    runeatrepeat.com 12 Oct '17, 1pm

    Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medi...

  • Vegas is a Personal Trainer and Decorator

    runeatrepeat.com 16 Oct '17, 4am

    Disclaimer: I am not a doctor or registered dietitian. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I am a certified running coach, but am sharing my own training - not providing a program for you. Please speak with a medi...

  • Podcast– I’m Not Brave But… - Run Eat Repeat

    runeatrepeat.com 17 Oct '17, 12pm

    I have to work on being brave all the time. It’s not just with the big things – like showing up to the start line of a marathon. I have to be brave in little every day things too. And that helps build my brave muscle.

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