Prior Fat Girl — Sugar Coating Not Included

I started on my journey in August of 2007. For two years I fought, kicked and cried my way through losing 90+lbs. I was well on my way to hitting an official 100lbs ...

  • A Week of Workouts — Prior Fat Girl: Get Shareaholic I try to workout about 5 times a week. I find that once I g...

    A Week of Workouts

    priorfatgirl.com 17 May '12, 5pm

    I try to workout about 5 times a week. I find that once I get out of the habit it is that much harder to get in it. So I have fixed my rest days and try to get some activity in on all other days. That way even if I miss a day because of factors outside my control then I am still getti...

  • What Society Tells me…

    priorfatgirl.com 18 Feb '13, 9pm

    Yesterday I had an opportunity to meet a friend for coffee up at the Rosedale Mall in Roseville. I am normally not up that far north in the metro any more and it had been a while since I was there. After comparing notes about our own kids, ourselves and life in general we found oursel...

  • Skinny is not a compliment.

    priorfatgirl.com 21 Jun '12, 2pm

    Jen, I think this is one of my very favorite posts of yours. I started following your blog at the start of my own journey from 260 pounds down. I am at 175 now, which is about 30 from my goal, but I have reached a point where I feel happy in my skin, and where my husband is extremely ...

  • A workout decision — Prior Fat Girl: Get Shareaholic It was over 90 degrees here in Minneapolis. A beautiful day...

    A workout decision

    priorfatgirl.com 19 May '12, 2am

    A workout decision by Jen, a priorfatgirl on May 18, 2012 Get Shareaholic It was over 90 degrees here in Minneapolis. A beautiful day ending a busy week. Dinner was salmon, rice and Riesling. After dinner, since we had no plans, we decided to go outside and read. My mind alternated be...

  • Such a genuine, honest post. This is why I love this girl...Relatable for so many. Keep pushing through! @priorfatgirl

    Breaking up with my therapist.

    priorfatgirl.com 20 Jan '13, 10pm

    Me: Do you think we should change our visits so it isn’t weekly anymore? Therapist: Well, I’m not sure that’s the best for where you are right now but if you need a break, than we can work through that. Me: No, I don’t need a break. It’s just, well, I feel like every week when I’m on ...

  • Comfortable.

    priorfatgirl.com 22 Jun '12, 4pm

    So on Wednesday I choose comfort, the comfort of knowing that “me” – the fat-me, the out-of-shape-me. But it didn’t make me feel better. I felt comfortable, but that isn’t what I want. I don’t want to drug myself with food when life is difficult. I don’t want to be that person. The fa...

  • HOORAY!!!

    Week 20

    priorfatgirl.com 23 May '12, 4pm

    That’s right I hit the 50lb mark this week. I am thrilled! If you had told me in January that I could be so determined and successful I might have laughed at you. Seriously, 50 lbs in 5 months is impressive I think. Ironically it feels so slow when you are going about it day to day bu...

  • WOW. Love this post from @priorfatgirl on how aspartame contributed to MEMORY LOSS! I hear this all to often. SCARY.

    Let’s get physical, part 2 —

    priorfatgirl.com 13 Feb '13, 9pm

    Those were some scary symptoms you were having for sure! Especially the trip you had just taken and could not remember. Thank goodness you figured out the problem. It’s just another anecdote: I have generally tried to avoid artificial sweeteners in my adult life but recently got into ...


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