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Admitting That I Can’t Do It All by Meghann on May 24, 2013 I have a bit of an announcement to make. After 4 years of planning the annual Healthy Living Summit , I’ve decided to step away. The event will still go on under the guidance of Julie and Heather but, sadly, I will not be a p...
2+ lbs of blueberries I came home with from the u-pick blueberry farm last weekend? Well… they were gone all gone by Thursday. Besides the blueberry pie (which we actually made using the berries from my parent’s stash), the blueberries were all ate fresh either with ricotta cheese/yog...
You know me, I’m a sucker for a good marketing campaign, and Brooks has a good one out right now. “#RunHappyIs” is an expansion of their popular #RunHappy campaign. The hashtag leads to a cool website that allows runners to customize their own graphic with what #RunHappy means to them.
I surprised myself at CrossFit this morning. I climbed the rope! I didn’t fall! You see, the rope has always been something I’ve been afraid of. Not because I was afraid I was going to get hurt, but I was afraid I wasn’t going to be able to do it. So afraid that I’ve gone 6 months wit...
As I was walking back to my car I saw a tweet from my sister about using a swim workout from my DailyMile account. She claimed having the workout made the time fly and that she should “steal” workouts more often. I 100% agree with her, having a set workout (or someone there giving the...
I have a big announcement to make today. Two years ago I took a leap of faith. I quit my job and decided to focus on the blog full time . At the time it was one of the most thrilling (and scariest!) decisions I’d ever made. I went from having a steady income with full benefits to bein...
Hey guys! I’m currently in a car somewhere between Tampa and Northern Georgia. The XP crew and I decided to escape to the mountains for four days of relaxation and adventure. We’ve been planning this getaway for months and I am psyched for a chance to spend a long weekend in the mount...
The first runs were terrible; I couldn’t even make it to the end of the street and back without stopping to walk. I was slow and out of shape, but I was determined. I knew nothing about running – nothing. Which is a good thing because that meant there was no added pressure of knowing ...