#68

Running Blog - JogBlog's London and Kent jogging blog

14 hours ago ... Tales of a 40-something female in Kent who took up running after breaking her 25 year old smoking habit. Not running Virgin London Marathon ...

Link: jog-blog.co.uk

  • Runners! If you use protein shakes and stuff, you need one of these: #ukrunchat @promixxmixer

    Review: Promixx Vortex Mixer

    jog-blog.co.uk 29 Aug '14, 10am

    The Promixx Vortex Mixer is a hand-held vortex drinks mixer, perfect for protein shakes and sports drinks, etc. It also says on the box it can be used for cocktails, juices, instant soup, eggs, milkshakes and baby formula. The mention of instant soup intrigued me but I can’t see anywh...

  • I blogged about an abs toning belt - anyone else got one? Do they work?

    Review: Slendertone Abs Women

    jog-blog.co.uk 21 Aug '14, 12pm

    You’ll all have seen those adverts where there’s a woman with super-firm abs, lying provocatively on a sofa, munching away on a packet of cheese and onion, while wearing a belt that’s doing all the exercise for her. You’ll also, no doubt, have been as sceptical as me and thought, ‘Yea...

  • Roosport Fitness Pouch

    jog-blog.co.uk 09 Aug '14, 2pm

    Last week’s parkrun was a personal worst. It was all going so well, too. My first mile was ran at 10 minutes something and I was thinking, yeah, bitch, I’m going to own this run, I’m going to nail it, I’m badass and well, you get the picture – I was doing okay. Then I got a tickly cou...

  • The Long and Short of It: Choosing the Right Running Shorts for You

    jog-blog.co.uk 06 Jul '14, 9am

    If you’ve ditched your long winter tights to flash your pins this summer, here’s an article for you: ——————————————————————— While they may not be as an important consideration as running shoes, finding a great pair of running shorts will keep you comfortable, allow you to run more fr...

  • I went white water rafting and kayaking a couple of weeks ago. You can read all about it here: @spogoUK

    Spogo White Water Rafting / Kayaking Bloggers Day Out at Lee Valley

    jog-blog.co.uk 14 May '14, 3pm

    I managed the float downstream on my back bit; I managed the turn over onto my front bit, but I didn’t manage the swim to the side bit and had to be hauled back on a rope and, again, I couldn’t breathe in the water and it took an age for me to get my breath back. Apparently this didn’...

  • I took a look at the Joggbox - subscription box just for runners! @JoggBox #running #ukrunchat

    Joggbox – Subscription Box for Runners |

    jog-blog.co.uk 30 May '14, 3pm

    Oh look, what do we have here? Yet another subscription box. But, wait! This isn’t just another subscription box full of nuts and stuff, it’s the first subscription box for runners in the UK. Exciting, innit? I’ve got to say I didn’t think it was going to be for me – I thought it woul...

  • On the blog: Trying out the new @AudioFuel Polyrunner tracks: #running #audiofuel #ukrunchat

    Audiofuel Polyrunner: Keep Your Feet To The Beat

    jog-blog.co.uk 21 May '14, 8am

    I’m not actually sure if Audiofuel founder Sean says ‘keep your feet to the beat’ in the new Audiofuel Polyrunner tracks but he does, in his comforting familiar way, say, ‘1, 2, 3, 4, 1, 2, 3, 4’ in the coaching tracks to help you keep your feet to those beats. On the website it also ...

  • Who hates pinning numbers onto their running tops? I do. Invest in this and you won't have to anymore:

    Kickstarter Campaign: The Slick Bib

    jog-blog.co.uk 16 May '14, 4pm

    I don’t usually promote Kickstarter campaigns but I love the idea behind this one – a running top with an integrated transparent pocket on the front in which to put your race number. No more safety pins, yippee! I hate safety pins – if I pin the number on before I wear it, the number ...

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