Running Blog - JogBlog's London and Kent jogging blog

14 hours ago ... Tales of a 40-something female in Kent who took up running after breaking her 25 year old smoking habit. Not running Virgin London Marathon ...

Link: jog-blog.co.uk

  • New blog post. It might mention the J word: #janathon #running

    Janathon 2015 – Entries Are Open For Janathon’s 5th Birthday! | JogBlog

    jog-blog.co.uk 15 Dec '14, 5pm

    Yeah, Janathon is 5 – where did that time go? As it’s the fifth birthday, it’d be great if as many of you as possible would sign up and make it the best one yet. Remember, you don’t have to blog every day – microblogging is fine, so if you’re feeling a bit typed out, just tweet (#jana...

  • Helly Hansen Winter Duel

    jog-blog.co.uk 09 Dec '14, 4pm

    Six and a half years ago, Warriorwoman and I had a challenge within a challenge (sorry about the broken links to the pics). Salomon had asked us both to undertake personal running challenges and so we decided to make things more interesting by seeing who could complete their challenge...

  • Runners! If you use protein shakes and stuff, you need one of these: #ukrunchat @promixxmixer

    Review: Promixx Vortex Mixer

    jog-blog.co.uk 29 Aug '14, 10am

    The Promixx Vortex Mixer is a hand-held vortex drinks mixer, perfect for protein shakes and sports drinks, etc. It also says on the box it can be used for cocktails, juices, instant soup, eggs, milkshakes and baby formula. The mention of instant soup intrigued me but I can’t see anywh...

  • I blogged about an abs toning belt - anyone else got one? Do they work?

    Review: Slendertone Abs Women

    jog-blog.co.uk 21 Aug '14, 12pm

    You’ll all have seen those adverts where there’s a woman with super-firm abs, lying provocatively on a sofa, munching away on a packet of cheese and onion, while wearing a belt that’s doing all the exercise for her. You’ll also, no doubt, have been as sceptical as me and thought, ‘Yea...

  • Roosport Fitness Pouch

    jog-blog.co.uk 09 Aug '14, 2pm

    Last week’s parkrun was a personal worst. It was all going so well, too. My first mile was ran at 10 minutes something and I was thinking, yeah, bitch, I’m going to own this run, I’m going to nail it, I’m badass and well, you get the picture – I was doing okay. Then I got a tickly cou...

  • I went white water rafting and kayaking a couple of weeks ago. You can read all about it here: @spogoUK

    Spogo White Water Rafting / Kayaking Bloggers Day Out at Lee Valley

    jog-blog.co.uk 14 May '14, 3pm

    I managed the float downstream on my back bit; I managed the turn over onto my front bit, but I didn’t manage the swim to the side bit and had to be hauled back on a rope and, again, I couldn’t breathe in the water and it took an age for me to get my breath back. Apparently this didn’...

  • The Long and Short of It: Choosing the Right Running Shorts for You

    jog-blog.co.uk 06 Jul '14, 9am

    If you’ve ditched your long winter tights to flash your pins this summer, here’s an article for you: ——————————————————————— While they may not be as an important consideration as running shoes, finding a great pair of running shorts will keep you comfortable, allow you to run more fr...

  • I took a look at the Joggbox - subscription box just for runners! @JoggBox #running #ukrunchat

    Joggbox – Subscription Box for Runners |

    jog-blog.co.uk 30 May '14, 3pm

    Oh look, what do we have here? Yet another subscription box. But, wait! This isn’t just another subscription box full of nuts and stuff, it’s the first subscription box for runners in the UK. Exciting, innit? I’ve got to say I didn’t think it was going to be for me – I thought it woul...


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