Irunfar.com
#25

iRunFar.com: Ultramarathon and Trail Running News

Blog with race reports, shoes and gear reviews, training tips, ultramarathon and trail running news.

Link: irunfar.com

  • 2017 Transgrancanaria Preview

    irunfar.com 20 Feb '17, 11am

    of Switzerland was that runner up to Caroline Chaverot at TGC last year (interview ). She actually played second fiddle to Chaverot a couple times last year, including at the Madeira Island Ultra Trail and UTMB (interview ), both impressive performances nonetheless. I believe she’s al...

  • This Week In Running: February 20, 2017

    This Week In Running: February 20, 2017

    irunfar.com 20 Feb '17, 11am

    got it! At 36 years old, he bested all of the younger runners at a distance thought to be increasingly taken over by a group of upstarts. The fifth-year race was this year’s USATF 50k Trail National Championships and that ensured that course records fell by a large margin. King’s 3:32...

  • Zach Miller climbs Pikes Peak seven days in a row, and then writes about the experience.

    Unknown Repetition

    irunfar.com 17 Feb '17, 11am

    I lean into the grade, dig my snowshoe cleats into the wind-packed snow, and climb. The pace is egregiously slow for my former road-runner self. The mountain runner in me knows that it’s all relative and my pace is probably anything but slow. And still, I almost have to laugh at mysel...

  • Just Keep Going

    irunfar.com 17 Feb '17, 11am

    Moreover, engaging in long-distance running for a quarter century brings me to a place of calm. No matter what the rest of life has thrown my way–jobs, relationships, joys, concerns–running has been there. Waiting patiently for me. Always willing to give me that which other parts of l...

  • Salomon Speedcross Pro Review

    irunfar.com 18 Feb '17, 9pm

    The Speedcross Pro midsole has a more complicated construction than your typical running shoe. While most shoes will have a midsole that is either a molded EVA (Ethylene-Vinyl Acetate) or an injected EVA, Salomon used both of these types of construction methods to create the midsole o...

  • Skhoop Gretchen WINDSTOPPER Skirt And Smartwool Corbet 120 Printed Skirt Reviews

    Skhoop Gretchen WINDSTOPPER Skirt And Smartwool Corbet 120 Printed Skirt Reviews

    irunfar.com 16 Feb '17, 11am

    The Corbet 120 Skirt is a wind- and water-resistant, insulated skirt with a full-length, two-way zipper on the left side and a no-stick 56% Merino/44% polyester liner on the interior which makes it very easy to just put on over whatever layers you have underneath and go—wool tights, s...

  • Bad-Ass Sue Johnston And Her 2016 Grid Project

    Bad-Ass Sue Johnston And Her 2016 Grid Project

    irunfar.com 15 Feb '17, 11am

    This 51-year-old legend seems to have been off the radar on the ultrarunning scene now as she hasn’t raced in several years, but she is continually demonstrating her longevity in sport by taking on and completing impressive feats. In her latest project, Johnston decided to tackle the ...

  • Performance Mobility, Part 2: The Trunk

    irunfar.com 14 Feb '17, 11am

    Last month, I introduced the concept of performance mobility. To reiterate, there are certain fundamental motions required for healthy, efficient running. These motions are related to the hips, trunk (spine and chest), knees, and ankles. The purpose and utility of performance mobility...

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