1 day ago ... A few weeks ago, I wrote a post about the final push, the period right before the taper when your body is exhausted, your emotions are all over ...
Join this graduate student with a triathlon problem as she endures the physical, mental and emotional ups and downs of training and racing
A few weeks ago, I mentioned that Christine and I got a little loopy while up training in Vermont. The result? The Laura and Christine Show! Our tagline? We're taking triathlon a little less seriously and sharing helpful information and tips along the way. We hope you get and enjoy th...
As John pointed out, this is not a PR course. If I go into this race with any delusions whatsoever of even remotely coming close to a PR I will beat myself up. The bike is insanely hilly. The run has long gradual hills. It's about 105 degrees---in the shade (of which there will be non...
Video Post: Tips on Going Gluten Free to Improve your Triathlon or Running Training Agree? Disagree? I'm interested to hear your thoughts on this! Share them in the comments below! Got a question you'd like answered? Email it to [email protected] and you may be featured on the nex...
physically. Today I was determined to not have that happen. I previewed the run course with Christine a few weeks ago, so I knew I was in for a doozy of a run. This run was challenging. Some really, really steep hills. Christine warned me I would need to summon lots of mental focus. S...
