5 days ago ... I'm a runner, a triathlete, a Disney Fan, and a curvy girl just trying to have fun in life. And maybe lose a few pounds along the way.

Link: elbowglitter.com

  • Cyber Bullying

    elbowglitter.com 27 Nov '16, 10am

    This is so sad! Unfortunately I see cyber bullying almost every day among the 8th grade students. They don’t realize (or care) about the effects it can have on others. I do my best everyday to teach them and help them realize the effects of their digital footprint, but I wish it meant...

  • Answering questions

    elbowglitter.com 26 Nov '16, 2pm

    I actually got to sing in the choir at A Capitol Fourth almost by accident. The choir that performs is officially the Choral Arts Society of Washington . Of which I am not a member. Because they don’t have enough members available every year to perform in A Capitol Fourth (it’s summer...

  • Cheering Rocks!

    elbowglitter.com 25 Nov '16, 6pm

    For MCM weekend, I typically run the 10K and then head to our designated cheer spot around mile 22. Cheering for a marathon is an amazing experience, especially if you pick a spot in the second half of the race. First, you see the fast runners come flying through. They’re amazing just...

  • From the archives: My New Year's Resolution

    My New Year's Resolution

    elbowglitter.com 20 Nov '16, 6pm

    This year, I decided I wasn’t going to make a New Year’s Resolution. After all, I never stick to them. As I was going back through blog posts, I kept noticing a theme. I was continually recommitting to my goals. Recommitting to my weight loss, getting back on the training wagon, etc.

  • From the archives: Diet-to-Go - New Meal Review!

    Diet-to-Go - New Meal Review!

    elbowglitter.com 19 Nov '16, 10pm

    There are a couple of options as to what menu you can get. There is traditional low-fat, vegetarian, and low carb. The traditional and vegetarian menus come in either a 1200 calorie option or a 1600 calorie option. (These are newly listed as Men’s and Women’s, probably the only thing ...

  • Weekly Workout Recap

    elbowglitter.com 13 Nov '16, 6am

    Saturday – Good lord. Went to the open water swim practice at Fort Ritchie. Swam 750m. Then biked the sprint tri bike course. That course is NO JOKE. I knew it included basically a 5 mile downhill followed by a 5 mile uphill, but I was ready for that. What I was not ready for was the ...

    1. Wednesday Workout Recap elbowglitter.com 02 Nov '16, 1pm
  • From the archives: Motivation Monday - Believe In Yourself

    Motivation Monday - Believe In Yourself

    elbowglitter.com 30 Oct '16, 1am

    This one has been floating around the web for a while, but I think it’s something important to remember. We runners are often filled with self-doubt. Can I do it? Can I finish this race? Can I run this distance? Can I succeed?

  • New post: The One You Feed

    The One You Feed

    elbowglitter.com 21 Oct '16, 1pm

    But even if you can get away with negativity – why? People often say “If you put negativity into the world, you will get negativity back.” Now, I’m not saying that you should look at life with rose colored glasses. There is a lot of stuff out there to get angry about. And I’m certainl...


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