12 hours ago ... My newest book “Never Wipe Your Ass with a Squirrel: A Trail and Ultramarathon Running Guide for Weird Folks” is now available as a ...
Radiation : Radiation occurs when infrared energy is emitted from an object to surrounding objects when no physical contact exists. This is how the sun heats the Earth. Your body sheds some heat via radiation. If you’re wearing any sort of clothing, some of that radiated heat will be ...
Here’s a problem I have with this post and the ones you did last year: you note that he literature you looked at doesn’t go into thermoregulation at all. AT ALL. In other words, you haven’t provided any evidence that tech shirts are bad for thermoregulation just like the companies mak...
Before beginning the actual search, the SAR team will post people on roads, trails, and streams or rivers around the boundary of the search area. This serves two purposes. If you’re moving, there’s a chance you will run into one of the SAR team members. This also helps assure the sear...
The book is around 100 or so pages (40,000 words.) IT HAS NOT BEEN PROFESSIONALLY EDITED! As such, it’s a little rough around the edges. My regular blog readers can expect about the same standards as my blog posts. I wanted to get the ideas out there using this distribution method, an...
This could be great, I’ll still happily contribute for copies for my girlfriend and I, but it means that I can pass it on to a group at work that do trail runs and the short obstacle filled events. Normally I would imagine they wouldn’t even hear about this book, but I can essentially...
There’s a big difference between stupid poor and poor poor. The experience of spending all of your paycheck on dumb stuff (stupid poor), thus having no extra income is fundamentally different than having no money for even the most basic needs (poor poor.) The former makes you feel lik...
Another benefit to creating your own utopia is person filtering. If you’re open and honest, you feel empowered to put yourself out there. You make yourself available to developing social relationships. That process attracts like-minded positive people that share your utopian values. I...
Some of my barefoot running friends have been asking me if the barefoot running movement is dead. Indeed, much of the hype has died down. It seems as if more and more manufacturers are blurring the lines between very minimal “barefoot” shoes and traditional athletic shoes. It seems as...
