Mon - 5th Flatiron->4th Flatiron->1st Flatiron (2:13, 4000') It's been a really long time since I linked up multiple flatirons, so this outing was a real ...

Link: antonkrupicka.blogspot.com

  • talk about dream team:next week,this guy will be pacing this guy in this race


    antonkrupicka.blogspot.com 10 Aug '12, 4pm

    Today was a concerted see-how-fast-I-can-go effort on the up, but, unfortunately, my climbing legs were way flat today and then the wind above treeline was extremely discouraging/slowing. At any rate, going up Kieners and down the Cables and taking every short-cut I know of, I went 2:...

  • More from Anton K Mar 31 - April 6

    Mar 31 - April 6

    antonkrupicka.blogspot.com 29 Apr '14, 10am

    Mon - 5th Flatiron->4th Flatiron->1st Flatiron (2:13, 4000') It's been a really long time since I linked up multiple flatirons, so this outing was a real treat. The Fifth Flatiron always seems to be the last one to melt out, and is the most out-of-the-way, so I have markedly fewer asc...

  • Anton Krupicka: Feb 17 - 23 #running

    Feb 17 - 23

    antonkrupicka.blogspot.com 24 Feb '14, 1am

    Tue - Green Mountain (1:24, 3000') I did another lap on the mountain this morning; today I was wearing a pair of the forthcoming New Balance MT110v2. The development process on this pair of shoes has been quite long and full of a few more than the usual twists and turns, but today I w...

  • Anton Krupicka: June 10 - 16 #running

    RIDING THE WIND: June 10 - 16

    antonkrupicka.blogspot.com 18 Jun '13, 12am

    From Rockdale, ran the road up to Winfield and then over to the west side of Huron before heading to its summit. Climb was pretty standard, but the real fun came on the descent. Usually the drop down to Clohesy Lake (east side of the peak) is a fairly nasty scree/cobbles/talus/boulder...

  • Anton Krupicka: June 3 - 9 #running

    RIDING THE WIND: June 3 - 9

    antonkrupicka.blogspot.com 11 Jun '13, 12am

    Mon-AM: 2:37, 6000' ~ Belford & Oxford From the Missouri Gulch TH, out and back to Oxford, via Belford. Felt like I was still carrying some heaviness in the legs from Saturday's big run, so just cruised up and down the hills. Feeling weak above 13k' again on Belford, so I almost didn'...

  • Anton Krupicka's running adventures in Barcelona and Cape Town:

    RIDING THE WIND: Week Summary: Oct 1 - 7 (+ an off week)

    antonkrupicka.blogspot.com 13 Oct '12, 11pm

    Good day sir! I hope your nerve issue is cleared up with a little pre-NF 50 training rest. Also congratulations on your stellar performance at Cavalls. On to my shoe question..... I noticed in a photo on irunfar that you were wearing a New Balance prototype durng your pacing duties at...

  • New Website

    antonkrupicka.blogspot.com 06 May '14, 12am

    Dakota Jones: The Education of an Ultrarunner Anton Krupicka: On Being Real Krupicka's Lessons Learned at the Leadville Trail 100 How Krupicka Raced the Western States 100 How Krupicka Prepared for Western States The Next Frontier of Trail Shoe Design Why Anton Krupicka Runs Barefoot


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