#95

Fumbling Towards Endurance

5 days ago ... Another summer in Alaska has come to an end and we are now back in Colorado for Corle's last year of school here. After this year we will be ...

Link: akrunning.blogspot.com

  • Geoff Roes - March 12, 2014: Last Thursday I sat down to write a letter to my friend, Glenn Frick. I knew this...

    March 12, 2014

    akrunning.blogspot.com 12 Mar '14, 9pm

    Glenn, I've been thinking about you a lot these last couple weeks. I'm sorry for the pain and discomfort you are feeling. I just wanted to say thank you, though. Thank you for all your kindness, joy, and wisdom. I have learned more about how to live a happy, healthy, and satisfying li...

  • Geoff Roes - Time Flies...: ... When you're busy and having fun.This last couple weeks has been a full on whir...

    Time Flies...

    akrunning.blogspot.com 27 Jan '14, 2am

    ... When you're busy and having fun. This last couple weeks has been a full on whirlwind for me. Sometimes this can be exhausting, but in this case it's been really energizing and uplifting. Since I last posted here I have launched a small business, begun running most everyday again, ...

  • Never a Dull Moment in San Francisco

    akrunning.blogspot.com 10 Dec '13, 7pm

    Just returned from a great trip out to San Francisco this past weekend to check out the always exciting North Face Endurance Challenge. This year's race might have been as exciting as ever, and every time I go to San Francisco I come away with the feeling that even though I'm not a ci...

  • Happy New Year

    akrunning.blogspot.com 10 Jan '14, 10pm

    Gosh, it's been a month again now since I last posted. Not sure how I used to post here a dozen or more times a month. I guess when I was running every day; a hundred or more miles a week; 4,000 or so a year, running related blogging was a little more relevant and appealing to me. At ...

  • Geoff Roes - Bikepacking: Many readers of this blog (if I still have readers with how little I post lately) pr...

    Bikepacking

    akrunning.blogspot.com 09 Nov '13, 7pm

    Many readers of this blog (if I still have readers with how little I post lately) probably "know" me exclusively because of my running. The reality is though, that as I came to endurance athletics I was at times as much or more of an endurance mountain biker as I was runner. In 2007 a...

  • Days Getting Shorter

    akrunning.blogspot.com 23 Oct '13, 4am

    Wow, it's been nearly two months since I posted anything here. Not sure where the time went. I guess I've had a fair amount of adventures to keep me busy in this time. Went out to Pine to Palm 100 to pace a friend for 30+ miles, Volunteered as an aid station captain at the very exciti...

  • Geoff Roes thinks he's found the cause of his illness: overtraining syndrome. Fear it.

    Serious Stuff

    akrunning.blogspot.com 22 Dec '12, 7pm

    I am so sorry you are fighting this. I can totally relate. I am not sure what labs you have had but I was (am) having symptoms of poor recovery, poor performance, brain fog, weight gain, sleepyness, etc. I went to Seattle Performance Medicine and had extensive testing which revealed w...

  • Geoff Roes - FluidFlex: I've worn Montrail Mountain Masochist on nearly every run that I've done in the past 4...

    FluidFlex

    akrunning.blogspot.com 12 Mar '13, 12am

    on nearly every run that I've done in the past 4 years. They are by far the best shoes I have ever worn. I have tried several other shoes in this time, but my feet and my body have become so adapted to the Mountain Masochist that I find pretty much everything else fairly uncomfortable...

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