29 Jul '17, 3pm
25 Minute Treadmill HIIT Workout
This workout is only 25 minutes long but it’s a challenging one thanks to intense intervals that will get your heart pumping. (<—I accidentally typed “get your heart pumpkin” right there at first… Clearly Halloween is still on my mind.) I finally took my tattered piece of paper with this workout on it and transformed it into a graphic you can easily print out, save on your phone (click on the image to save it or just take a screen shot) or pin to Pinterest for later. I hope it motivates you to kick things up a notch the next time you hop on the treadmill!