29 Jul '17, 11am

ICYMI: Happy Handstand Friday!

ICYMI: Happy Handstand Friday!

Happy handstand Friday, friends! Each week in 2013 I have challenged myself (and YOU) to photo document yourself doing a handstand. This can be against a wall or independently. Challenge yourself with fun poses and holds. See how long you can hold your position. The important thing is to have fun and challenge yourself. I did my handstand on the trail at the park near our house after my sweaty speed work yesterday afternoon. Don’t ya just love my bright neon top? I always get a kick out of the looks from nearby onlookers as they see me (and my boys) hangout upside down. Good times. Did you join us this week? I would LOVE to see you in your upside down fun! Please feel free to tag me on instagram (@RunningRachel ) or twitter (@RunningRachel ) and use the hashtag #handstandfriday ! Have a great day! Related

Full article: http://www.runningrachel.com/2013/07/happy-handstand-frid...

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