28 Jul '17, 10am

Runfessions – July Style https://t.co/q1egBbwsw7

Runfessions – July Style https://t.co/q1egBbwsw7

– I admit that I haven’t done a great job lately of paying attention to my eating (or the summer cocktails). Well, good grief people I got on the scale the other day and hmmm let’s just say my “lack of attention” was really showing! I runfess that I’m not surprised – I can feel I’m carrying a little extra weight on my runs – time to clean up the snacking.

Full article: http://www.runningwithattitude.com/2017/07/runfessions-ju...

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