28 Jul '17, 6am

Apparently I shared a lot of "good news" for runners...Check it out!

Apparently I shared a lot of "good news" for runners...Check it out!

talk about running injuries and prevention with Dr. David Geier , a respected orthopedic surgeon and sports medicine specialist in Charleston, South Carolina, and host of his own podcast . Dr. David answers a slew of questions garnered from the AMR Facebook page , starting with what’s causing that (literal!) pain in the butt so many mother runners are feeling. He explains why an MRI isn’t the best test for a labral tear. (Speaking of tests, you’ll definitely ace the word “medial” on the SATs after listening to this podcast!) Dr. David describe the classic symptoms of a stress fracture—and tells why heeding early signs will limit time off running. The good doctor—or, rather, the “Good News Doctor” as Sarah dubs him in the show due to his optimistic outlook on injuries and recovery—talks about how age tinkers with a runner’s body and how to allay some of those changes. The t...

Full article: https://anothermotherrunner.com/2017/07/28/271-advice-ins...

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youtube.com 31 Jul '17, 3am

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