29 Dec '12, 6am

Questions from our readers #running

Questions from our readers #running

Interested in writing for RunAddicts.net? Get started now! Recently, we’ve asked you, our readers, if you had any questions about running. We received a lot of mails, tweets and facebook messages from readers looking for feedback. In the upcoming weeks, we will be publishing individual articles, answering those questions. In this article, you will read our response to the first four questions that were brought to our attention. Let’s get started! Is it possible for a body to react to excessive exercise by STORING fat, instead of losing it? Well, that’s a very interesting question and again there is no yes-no answer here as there are many factors that come into play. First of all, let me clarify that the word “excessive” is very relative. For instance, running 4 times a week would sound excessive to a beginner but to a seasoned runner it would feel like a lazy week! So, a r...

Full article: http://www.runaddicts.net/tips-tricks/questions-from-our-...

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Great #green tips straight from @Earth911 readers:

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