31 May '17, 10am

#workout #wod #tabata

I need to try that Upper Body and Core Tabata workout. I love tabatas! Mine was probably a simple run. The weather has finally gotten sunny in Vancouver so I went out, sans watch, for a relaxing run in the early morning. So good! Would love if you started to include approx. how long each workout takes you. I have been reading your blog for a long time and I have noticed how your workouts are shorter but more intense now (I think). Given that you have Chase now, that makes sense, but I noticed your workouts were getting shorter before also. I have also been doing shorter but more intense workouts and feel so much better than when I was burning myself out with 1.5 hour workouts 6 days a week!

Full article: http://www.pbfingers.com/week-workouts-may-2017/

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