27 May '17, 11pm

There will be bad runs. Those runs will make you question this entire endeavor. Know that it’s normal, then look ...

Not the pee..well maybe the pee…but mostly adrenaline, transformation of fear to awe, people celebrating you and lots of food! You don’t need the perfect scenic training route or a fancy treadmill …once you’ve mastered putting one foot in front of the other here are the next 10 steps to enjoy marathon training. TRAINING TIPS It sounds impossible to smile for 26.2 miles and maybe that is overly optimistic if you haven’t put in the miles or you physically just can’t smile. Here are my lessons from the last 13 years to help ensure both training and race day leave you shouting surprise rather than with pee down your leg.

Full article: http://www.runtothefinish.com/marathon-training-secrets-f...

Tweets

11 Marathon Training Secrets Every New Runner S...

runtothefinish.com 26 May '17, 3pm

Not the pee..well maybe the pee…but mostly adrenaline, transformation of fear to awe, people celebrating you and lots of f...

10 Things You Need to Know about @Zara #retail #data

10 Things You Need to Know about @Zara #retail ...

augustman.com 28 May '17, 3pm

As far as fashion goes, it's largely remained stuck in the mode of old-school retail on multiple levels. The distributor/b...

5 ways to know when it’s time for your small business to explore new markets https://t.co/OrvQVoB4yy

5 ways to know when it’s time for your small bu...

godaddy.com 28 May '17, 1am

You’ve probably heard the old adage, “Don’t put all your eggs in one basket.” It’s important advice to remember — especial...

What Runners Need to Know About Missing Their Periods

What Runners Need to Know About Missing Their P...

runnersworld.com 22 May '17, 10pm

So while many people expressed shock when elite marathoner Tina Muir announced she was stepping away from running after ni...

Version control: what every embedded software engineer needs to know! @p4sven @p4sven

Version control: what every embedded software e...

newelectronics.co.uk 24 May '17, 7am

One of the biggest developments has been the popularity of Git, an open-source version control system originally developed...

“Do You Ever Get Weirdly Sentimental During Runs?”

“Do You Ever Get Weirdly Sentimental During Runs?”

runnersworld.com 18 May '17, 3pm

I was struck by his question for two reasons. First, because John (a friend) is not inclined to sentiment at all, and seco...

Is 100 miles the new marathon?:

Is 100 miles the new marathon?:

runnersworld.co.uk 18 May '17, 7pm

In the film Run, Fat Boy, Run , Simon Pegg’s character faces losing his former fiancée to the dashing Whit. Among Whit’s q...

10 Under-the-Radar Designers Every Jewelry Lover Needs to Know

10 Under-the-Radar Designers Every Jewelry Love...

robbreport.com 24 May '17, 6pm

Related Articles Trend to Watch: Wild and Wearable Animal Jewelry Insider Secrets: 10 Boutiques and Brands that Every Fash...

This Artist Creates Awesome Drawings With Inspiration From Her Training Runs

This Artist Creates Awesome Drawings With Inspi...

runnersworld.com 18 May '17, 4pm

This Sunday, Lori Richmond , 40, will run the Brooklyn Half Marathon—her second time running the race. Her training has be...

Reading SbuxMelodyBlog 10 Things Every Starbucks Barista Should Know

Reading SbuxMelodyBlog 10 Things Every Starbuck...

starbucksmelody.com 22 May '17, 3pm

Accept that customized drinks with cutesy names are the new normal : Despite all the human connection that goes on inside ...

How to manage your mind during your #longrun:

womensrunninguk.co.uk 18 May '17, 8pm

If you’re training for a long race this spring, such as a marathon, by now you may be over the 10-mile mark or running for...

Family abuse: Men need to know violence is unmanly

Family abuse: Men need to know violence is unmanly

straitstimes.com 18 May '17, 9pm

I'm sitting in a circle with a dozen men and one woman and we're talking about what it's like to be a man in Singapore. Th...

New: The Property Market is Not Bottoming Out –...

propwise.sg 16 May '17, 4am

By Property Soul (guest contributor) Question: How do I know home buying sentiment has improved? Answer: When I receive mo...

Bad SEO Information: Too Easy to Find, Impossible to Escape by @tonynwright

Bad SEO Information: Too Easy to Find, Impossib...

searchenginejournal.com 17 May '17, 1pm

We play in our closed Facebook groups, our message boards, our emails to each other. We laugh at the SEO advice being give...

Here are 10 things you need to know about @NATO...

nato.int 18 May '17, 5am

10 THINGS YOU NEED TO KNOW ABOUT NATO Collective defence: The North Atlantic Treaty Organization (NATO) is group of 28 cou...