22 May '17, 9pm

Ten things I do to gain motivation when I don’t feel like running and some Monday Matters! https://t.co/Lmicfj2Ge0

Utah realized it was spring again and it felt so nice to be able to wear a tank top and shorts! It’s warm enough for me to start playing around with how I want to hydrate my running this summer. I know where there are plenty of water fountains for me to stop at but I also love to just have a little something with me on the really hot days. I don’t usually bring anything on my speed days and just stop at the water fountains but I don’t mind carrying a little bottle on the easy run days. I finished with eight miles for my morning. I was SO glad I went out because for some reason I had zero motivation when I first woke up to run. The motivation kicked in after a few minutes of running and it felt so good to be outside but it’s definitely normal to feel low motivation every now and then. I’ve got ten things that I do to help me build up the motivation to get out to run and if ...

Full article: http://hungryrunnergirl.com/2017/05/ten-things-i-do-to-ga...

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