18 Dec '12, 7am

Which Came First, the Fat or the Crap?

Which Came First, the Fat or the Crap?

I’m a fairly rational person. I know I can’t gain 5lbs of fat overnight. I know some chocolate and a few Oreo cookies isn’t the end of the world, but I’m noticing an interesting pattern. Actually it’s more of a loop. I feel fat so I eat crap, and when I eat crap, I feel fat. There are times nothing tempts me. I feel great. Motivated. Skinny, even. The Husband could be eating a bag of Dorritos next to a pile of cupcakes, fresh Christmas cookies from the oven, and a warm Cinnabon all while asking me if I want to order a double stuff crust pizza and I could. care. less. My answer is no. Easily. Then there are days I feel off. Fat. In a funk. I walk into a room and the kids will enjoying a couple of Oreo cookies and I can’t walk away. The thought of having a cookie consumes me. I torment myself, bargaining and rationalizing. I grab 1 that turns into 2 then I pour a glass of mi...

Full article: http://ronisweigh.com/2012/12/which-came-first-the-fat-or...

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