Form for EMF 10K and EMF 5K (at Edinburgh) on M...

"we have closed the online entry - there will be no entries taken on the day for the Senior 10K - in the likely event of s...

New blog post: It doesn't always have to be fun

I have always firmly held a philosophy in my running (and now that I think about it, in life as well): "if it is not fun, ...

Aregawi to run for Sweden, by Alfons Juck, note...

Aregawi allowed to run for Sweden STOCKHOLM (SWE): Swedish media are infoming that female world class miler Abeba Aregawi ...

The Long Run: @scottjurek says, "It’s not all a...

Without having a race to focus on, I wound up focusing on the basics—enjoying the simple act of running. I’d run without e...

Myrtle Beach Golf Holiday announces new Spirit ...

MYRTLE BEACH, S.C. -- Myrtle Beach Golf Holiday -- the Grand Strand's golf marketing cooperative - announces Spirit Airlin...

Varian Baru FUN Salad - … *bantuRTya :) @UKMBal...

Cihuuuiii.. Hari ini mimin mau umumin Varian baru FUN Salad Balikpapan. Readeeeeeeeeeeeeeeh?? Klo biasanya temen temen pad...

Third time's a charm! Should you run when you'r...

Runners seem to live by a creed that's stricter than the postman's: "Neither rain, nor snow, nor sniffle, nor fever shall ...

Hundreds of Humboldt Squid Die on California Beach

Stanford University researcher William Gilly said about the strandings, “My theory is that when the squid invade a new are...

RIPTA To Run Holiday Service Schedule On Tuesda...

RIPTA To Run Holiday Service Schedule On Tuesday, December 25, 2012 and Tuesday, January 1, 2013 December 11, 2012 The Rho...

New Post: 20 Mile Holiday Run

20 miles at 9:57/mile pace, about a minute slower than marathon goal pace. Most of the run went well. My average at 15 mil...

Competing Is The Most Fun Thing I Do: Susie Doyens

I didn't speak for 20 years except a little to my mom. To teachers and even my brother and dad, I wrote notes. When I try ...

Hermosa Beach police news: handbag heist

Dave Williams, Director of USA Beach Volleyball, is the medal maker DUI checkpoint planned for Friday in Redondo Beach Fla...

@wompkin #10 #wynneCT50 (Hot chicks tanning on ...

A list of holiday tunes to rock out to on your ...

Every November and December I go a little crazy with holiday music. From November 1st on, my car radio is permanently tune...

Russia Developing New Long-Range Ballistic Missile

MOSCOW — Russia is developing a new intercontinental ballistic missile, the military announced Dec. 14, in an apparent att...