29 Apr '17, 7pm

9 Ways to Manage #Race #DayNerves for More #Fun and Faster Times.

9 Ways to Manage #Race #DayNerves for More #Fun and Faster Times.

Get a grip about what this race really means! Would a PR be great, of course!! Am I still just as valuable as a person if I have an off day or don’t run a certain time?! {rhetorical I hope}. This one tip alone makes such a difference for so many people {finger point at myself} as it releases unnecessary pressure and often leads to better performance.

Full article: http://www.runtothefinish.com/9-best-ways-to-manage-race-...

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