28 Apr '17, 12pm

Avoid the terrible too’s, healthiest group of injured people and YOUR Running Accomplishments! https://t.co/He9Aa34quv

!!! “On April 22, I ran the Tarheel 10 Miler in Chapel Hill, NC and was really excited to do so! I ran through the campus of my alma mater, as well and ‘ran’ into old friends of suite mates and sorority sisters. I have also never run this race before, nor a race where 10 miles was the total distance, so no matter what I would get a PR! Ha. The weather was overcast and a little breezy, but SO HUMID, which made the rolling hills of the course so much more challenging. There is one hill at around mile 8-9, called Laurel Hill, and it’s so infamous your time is clocked starting from the bottom to the top! I finished the race in 1:50:51 and it took me 10:34 to get up that hill- WHOA. While during the race, I was thinking ‘is this going to be over soon?’, my finish was very satisfying because my goal was to finish in under 2 hours. I really wanted 1:45, but now that I have set a ...

Full article: https://hungryrunnergirl.com/2017/04/why-would-you-do-thi...

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Avoid the terrible too’s, healthiest group of i...

hungryrunnergirl.com 28 Apr '17, 12pm

!!! “On April 22, I ran the Tarheel 10 Miler in Chapel Hill, NC and was really excited to do so! I ran through the campus ...

10 Friday FAVORITES and Your Running Accomplish...

hungryrunnergirl.com 05 May '17, 12pm

!!! “Last Saturday my eight year old daughter and I ran our first 5k together. We spent nearly two months training togethe...

10 Friday FAVORITES and Your Running Accomplish...

hungryrunnergirl.com 05 May '17, 12pm

!!! “Last Saturday my eight year old daughter and I ran our first 5k together. We spent nearly two months training togethe...

How to avoid being "that guy" at your next race

How to avoid being "that guy" at your next race

runnersworld.com 26 Apr '17, 10pm

At the same race, a group of midpackers stretched across the entirety of Boylston Street as they finished, holding hands, ...

What Makes a Running Stride Efficient?

runnersworld.com 28 Apr '17, 1pm

That’s what a new study at Loughborough University, in Britain, set out to test (abstract here , press release here ). The...