27 Apr '17, 2pm

Why Running a 5K Could Result in a Marathon PR

It seems as though there is a great divide amongst runners. You’re either a distance with the half marathon or marathon or speed with 5K or 10K. While preference often depends on natural ability and propensity towards speed, available training time and running buddies, most of it depends on what you enjoy.

Full article: http://www.runtothefinish.com/could-5k-make-you-better-di...

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Writing Our Own Running Story

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