26 Apr '17, 8pm

Should You Run/Walk to Get Faster? Prevent Injury??

Should You Run/Walk to Get Faster? Prevent Injury??

Hi! I was super excited to chat with Jeff Galloway this week. I’m very familiar with the Run/Walk method from doing research on half marathon training plans AND from the Run Disney races (I’ve done several). Galloway has several solid training plans to complete everything from a 5K to a marathon. He’s also the official training consultant for Run Disney and is at all the expos.

Full article: http://runeatrepeat.com/2017/04/26/should-you-runwalk-to-...

Tweets

To Run or Not To Run: Vacation Training

saltyrunning.com 25 Apr '17, 4pm

I sit here, lazily lounging on the lanai at our rented condo in Maui, Hawaii. The birds are chirping and there’s a gentle ...

A few tricks to get your significant other to run with you:

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Run Lean Run Strong - By Running Shoes Guru

runningshoesguru.com 06 May '17, 6pm

If you truly want to become a good runner, it is time to move away from solely focusing on training runs and instead incor...

Just added @mattfitwriter's The Endurance Diet to my list of favorite books.

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runbulldogrun.com 26 Apr '17, 4pm

Fueled by Tailwind Nutrition Tailwind Nutrition mixes with water to meet all your calorie, hydration, and electrolyte need...

Enjoy more when you get BIGBIG data

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soyacincau.com 27 Apr '17, 8am

Enjoy more when you get BIGBIG data Posted: April 27, 2017 By: Sponsored No comments This post is brought to you by Celcom...

Run hard. Run easy. The benefits of polarised training:

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runnersworld.co.uk 01 May '17, 7am

University of Wisconsin-La Crosse physiologist Carl Foster once monitored the school's track team for five weeks. Each day...

The BEST Run Eat and Repeat from April and May GOALS

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runeatrepeat.com 01 May '17, 10pm

Hello!! How are you doing? Happy May! I love when a month starts on a Monday – it’s like a super new fresh start. I’m sett...

Run for Your Mother

Run for Your Mother

anothermotherrunner.com 01 May '17, 5am

Mother’s Day is less than two weeks away. While your family is planning something special for you (we hope!), why not plan...

Football: Indonesia vow faster permits for foot...

channelnewsasia.com 26 Apr '17, 10am

JAKARTA: Indonesia's football association pledged on Wednesday (Apr 26) that work permits for foreigners would be issued f...