26 Apr '17, 6pm

The relay battles from Nassau, Day 2! #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

The relay battles from Nassau, Day 2! #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

The Men's 4 by 400 was the race of the evening with USA (David Verburg, Tony McQuay, Kyle Clemons and LeShawn Merritt) coming home in 3.02.13 to squeeze out Botswana (3.02.28). The US team rested LeShawn Merritt on day 1 suggesting that they would use him where he was most needed. I think they found the right place. Merritt summed up the victory: "We have a great group of guys here tonight, they did what they had to do and I did what I do best, that's bring it home. This is my third time here and third gold soo.... I'm 31 yrs old this year, I'm older , but also wiser. I just got to keep my body healthy".

Full article: http://www.runblogrun.com/2017/04/2017-iaaf-world-relays-...

Tweets

Here's your workout for Thursday, April 27, 2017. #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

Here's your workout for Thursday, April 27, 201...

runblogrun.com 27 Apr '17, 3pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's your workout for Tuesday, April 25, 2017...

runblogrun.com 25 Apr '17, 1pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Up from his lounge chair by the pool, Stuart We...

runblogrun.com 22 Apr '17, 3pm

Stuart Weir's Intro: Natasha Hastings is a serial relay medallist. Her collection of senior relay medals on the world stag...

The @rio2016 champion is rounding into shape! #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

The @rio2016 champion is rounding into shape! #...

runblogrun.com 26 Apr '17, 6pm

CAPE TOWN (RSA): Caster Semenya plans to compete in Oslo (15 June) and Stockholm ( 18 June ) as well as Doha ( 5 May ) and...

What's it all about, @Wandagroup, @abbottWMM? #...

runblogrun.com 27 Apr '17, 6am

Face it, for most the past two decades, being in the running business meant that you virtually had a printing press to pri...

#Updates Natasha Hastings in the Bahamas: Speak...

runblogrun.com 22 Apr '17, 6pm

Stuart Weir's Intro: Natasha Hastings is a serial relay medallist. Her collection of senior relay medals on the world stag...

Read my profile of @natashahastings @RunBlogRun...

runblogrun.com 22 Apr '17, 9pm

Stuart Weir's Intro: Natasha Hastings is a serial relay medallist. Her collection of senior relay medals on the world stag...

Read about my time at the IAAF/BTC World Relays

Read about my time at the IAAF/BTC World Relays

runblogrun.com 22 Apr '17, 3am

This is my first visit to the World Relays in the Bahamas. While Larry has crossed the Atlantic to be at the London Marath...

Here's your workout for Friday! #caltrack, #run...

runblogrun.com 28 Apr '17, 4pm

The Spring season is into high gear now. Drake Relays and Penn Relays signal the big meets are upon us. Payton Jordan next...

Elite fields for Adrian Martinez announced! #ca...

runblogrun.com 27 Apr '17, 6am

The Adrian Martinez Classic Announces Its High Performance Fields The 2017 Adrian Martinez Classic will feature a dozen at...

Here's your workout for April 28, 2017! #caltra...

runblogrun.com 28 Apr '17, 4pm

The Spring season is into high gear now. Drake Relays and Penn Relays signal the big meets are upon us. Payton Jordan next...

Here's your Saturday workout! #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne, #coloradorunnermag,...

Here's your Saturday workout! #caltrack, #runni...

runblogrun.com 29 Apr '17, 5pm

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Charles Jock Named Alternate After Arriving In Bahamas, Leaves ... - FloTrack FloTrack Charles Jock Named...

Charles Jock Named Alternate After Arriving In ...

flotrack.org 22 Apr '17, 9pm

Charles Jock, a 2016 U.S. Olympian in the 800 meters, has elected to leave the IAAF World Relays after USATF informed him ...

Painting with Tom Hoffmann, again: 2 of 3

Painting with Tom Hoffmann, again: 2 of 3

sketchaway.wordpress.com 27 Apr '17, 6am

Painting with Tom Hoffmann, again: 2 of 3 Posted on April 27, 2017 by Suhita Shirodkar The Marin Headlands were a challeng...

Separate marketing technology fact from fiction at MarTech Conference in 2 weeks

Separate marketing technology fact from fiction...

searchengineland.com 25 Apr '17, 4pm

We’re two weeks away from the MarTech Conference in San Francisco, May 9-11 — the world’s largest independent marketing te...