20 Mar '17, 1pm

Pumpkin’s Fargo Half Marathon Training Log: Week 9 https://t.co/pDTFFU76OE

Pumpkin’s Fargo Half Marathon Training Log: Week 9 https://t.co/pDTFFU76OE

Happy Monday! Well, at the time of my last training log, I was feeling pretty glum about running. I had a handful of not great runs and was pretty discouraged. This week, though, I had a few pretty terrific runs that helped my attitude get back to where it needs to be. And then, on the last couple of miles of Saturday’s long run…. PAIN. I have always been a “lower leg injury” kind of gal. Always tendinitis and stress fractures, always in my lower tibia. I’m pretty much a pro at being injured down there. I was taken by surprise on Saturday when I started to experience pain and tightness in my IT band and up to my glute. I’ve never had IT band stuff before, so it’s like a brand new adventure for me! (Please note, the last sentence was heavy on sarcasm). I’ve been stretching, icing, and foam rolling and will be calling my chiropractor as soon as the office opens. I’m being sm...

Full article: https://www.saltyrunning.com/pumpkins-fargo-half-marathon...

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