18 Mar '17, 2pm

The '50 Shades of Grey' approach to answering your #running questions:

The '50 Shades of Grey' approach to answering your #running questions:

I love questions that have a clear answer, like: What’s on Jason’s running playlist? Taylor Swift, obviously. How long is that marathon? 26.2 miles – c’mon Nana, all marathons are the same distance! Is running the best sport ever? No doubt. But often, there aren’t clear answers to questions about running. There are shades of grey (maybe even 50 of them…), caveats, and murky answers. Recently Jay Johnson posted about his dislike of tweeting running tips on Twitter. The 140 character limit prevents real discussion, analysis, and the depth of answers that are usually needed for a really informative response. He had posted on Twitter: “Unless you’re an elite athlete, you shouldn’t be running a moderate pace on your easy days. Easy on your easy days.” After some criticism, he elaborated: In 140 characters I said something that I thought would be helpful. For the elite athletes ...

Full article: http://strengthrunning.com/2014/03/running-questions-50-s...

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