28 Feb '17, 11am

Gratitude

Gratitude

You are here: Home / Columns / From My Doorstep / Gratitude Gratitude February 28, 2017 by Joe Grant · Leave a Comment We have had a long mild stretch of unseasonably warm weather in Gold Hill, Colorado, allowing me to run much more than I typically would at this time of year. Most of the roads around town and the trails down in Boulder have been clear of snow and ice. I have been grateful for the clement conditions as some persistent nerve damage in my wrist has limited my physical activity primarily to running. I sustained the injury during the Arizona Trail Race last April, a 750-mile mountain-bike race across Arizona. The severity of the pain has fluctuated from manageable, to nearly non-existent, to feeling as if my wrist was completely broken. About a month ago, I severely re-tweaked it for the nth time, which triggered a negative psychological response far greater t...

Full article: http://www.irunfar.com/2017/02/gratitude-2.html

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Here's how I met--and conquered--my demon hill

Here's how I met--and conquered--my demon hill

runnersworld.com 28 Feb '17, 8pm

Getting to the point where running and breathing became semi-synonymous, however, didn’t happen over night. There have bee...