28 Feb '17, 2am

New post: Why I never want to be the smartest person in a room. With lots of love to @balmnyc.

New post: Why I never want to be the smartest person in a room. With lots of love to @balmnyc.

My favorite Bethany classes were her Sunday morning sessions at the East 63rd Street studio. She taught a 45-minute class at 8:30 followed by a 60-minute class at 9:30, and I would take both. It had nothing to do with fitness or calorie burn and everything to do with the fact that I just loved being in her presence, listening to her killer playlists, and pushing myself to whatever limits my body was feeling on any given Sunday. Unlike some SoulCycle instructors, her insights and words of inspiration never felt forced. I swear some teachers Google “inspirational phrases” immediately before class and then just shout them at the room every few minutes. That was never Bethany’s style.

Full article: http://www.aliontherunblog.com/2017/02/27/bethany-lyons-s...

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