27 Feb '17, 1pm

How do we teach our young girls? + family dinner change.

How do we teach our young girls? + family dinner change.

After a few minutes of listening, I remember thinking about how Brooke was in the next room over. Yes, she was very young at the time but I just couldn’t bare the thought of her hearing this type of conversation and growing up thinking that these thoughts about ourselves are normal. I explained my feelings to the group I was talking with and it stopped immediately, everyone was very understanding. I decided that this was just not going to be a thing in my home. I decided at that moment that Brooke was not going to hear me say negative things about my body (which doesn’t mean I don’t have days where I think them…). I don’t remember one time hearing my mom talk negatively about her body as I was growing up and I decided I wanted to be just like her (for the 1 millionth reason). I want (key word want… I’m always a work in progress over here) Brooke to grow up with a mom that ...

Full article: http://hungryrunnergirl.com/2017/02/how-do-we-teach-our-y...

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How do we teach our young girls? + family dinne...

hungryrunnergirl.com 27 Feb '17, 1pm

After a few minutes of listening, I remember thinking about how Brooke was in the next room over. Yes, she was very young ...

Lots of time with the family + 9 miles.

hungryrunnergirl.com 26 Feb '17, 1pm

Hey, I cannot thank you enough for your sweet words yesterday. It sure means a lot to me (and my family). This life is sur...

Lots of time with the family + 9 miles.

hungryrunnergirl.com 26 Feb '17, 1pm

Hey, I cannot thank you enough for your sweet words yesterday. It sure means a lot to me (and my family). This life is sur...

via @runnersworld

via @runnersworld

runnersworld.com 28 Feb '17, 12pm

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flagstick.com 28 Feb '17, 4pm

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Nobody wants the family heirlooms anymore | MNN - Mother Nature Network

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mnn.com 27 Feb '17, 4pm

As an architect, being a minimalist is part of my training. It took 30 years for me to find acceptable dining room chairs....

Do running injuries run in the family?

Do running injuries run in the family?

runnersworld.com 25 Feb '17, 12pm

When I write about running injuries, I like to cite one of biomechanist Benno Nigg’s claims , which is that training decis...