30 Nov '12, 4am

3 Days of Less Processed Food Journals

3 Days of Less Processed Food Journals

2 days ago I gave myself a good talking to . It was time to break the cycle. For me that means getting creative in the kitchen and striving for less and less processed foods. So I pulled out the old camera phone and started taking my food journal more seriously. I tend to slack when the old funk sets in. I’m always amazed how easy it gets once positive momentum does take over. I’ll repeat what I said yesterday. There definitely is a correlation between what I eat and what I want to eat. Once I set the ball in motion (again) it gets easier and easier. Here’s a photo food journey of my last 3 days. Please excuse the quality, I’m still figuring the best way to take shots in low light situations. I love starting my day with eggs. This was an made with pepper and onions. Made this salad to bring with me on the run. It’s just like Quick Kale and Clementine Salad on the Run but I...

Full article: http://ronisweigh.com/2012/11/3-days-of-less-processed-fo...

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