29 Nov '12, 4am

Weight Loss Wednesday New Book and Muffins | Run Eat Repeat: This weekend while I was ordering Christmas gifts f...

Weight Loss Wednesday New Book and Muffins | Run Eat Repeat: This weekend while I was ordering Christmas gifts f...

Weight Loss Wednesday New Book and Muffins by runeatrepeat on November 28, 2012 This weekend while I was ordering Christmas gifts for my brothers (two peeps crossed off my list!) I ordered a little something for myself… I bought the Oxygen Diet Solution book. In my defense Mr. Amazon suggested it to me (based on other things I looked at) and when someone suggests you read a diet book it’s best you just do it before it all goes to shit. Thanks Mr. A. But really, I am a big fan of Oxygen magazine and love that they push strength training and clean eating over crash diets and ellipticizing. (Yes, I do a lot of cardio, it’s my thing – I appreciate that the mag tries to guide me in another direction.) I don’t know why, but I went a little crazy with the grocery shopping this week and bought a metric ton of vegetables. Seriously. Romaine, mushrooms, onions, tomatoes, zucchini, T...

Full article: http://runeatrepeat.com/2012/11/28/weight-loss-wednesday-...

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