30 Jan '17, 9pm

"Confessions Of Running-Group Enthusiasts:"A sweet devotional to group running.

Hello from Seattle! You hit all the points I can think of as founder of High Heel Running Group, a free women's trail running group with a tongue-in-cheek name and 360+ members. I started the group in 2011 because I wanted to run trail with other women, but I had no idea it would grow so big. The only significant thing that I can add to your article is that everything you mention reliably scales up with the number of women in the network. At our Saturday morning flagship run, we see 1-3 new women every week through word of mouth, and they all get the nearly instant glue and glitter. This is especially great for those who've just moved here and for those who've just discovered trail running. There are so many great stories. Thanks very much for laying out the framework in your article so accurately. It's validating. I often feel like the group is so great I must be imaginin...

Full article: http://www.irunfar.com/2015/03/confessions-of-running-gro...

Tweets

The Lakeside #Frimley Green is #Surrey's longes...

ht.ly 30 Jan '17, 11am

@UKDancedotEvent created this 8 hours ago using Hootsuite

Raynaud’s and Running https://t.co/WlDDiIlxwy

saltyrunning.com 31 Jan '17, 6pm

Use hand warmers, but be careful that your hands don’t get sweaty and then get cold. Try gloves under mittens, especially ...

#sweatpink

runtothefinish.com 31 Jan '17, 12am

I’d never encourage you to do something just because the cool kids are doing it, that’s ridiculous. But if all the other r...

Running Into The Light

Running Into The Light

irunfar.com 03 Feb '17, 11am

Yesterday, as I hopped off my doorstep at my usual time of 6:15 a.m., I noticed the subtle light above the church steeples...

Top GPS Running Watches of 2017

runningshoesguru.com 01 Feb '17, 2pm

Budget: TomTom Spark 3 The Spark 3 is a remarkable GPS running watch that packs A LOT of features for $130. At the same en...

Hands down to Wylie Wee, who built the Player G...

youth.sg 31 Jan '17, 6am

It took Wylie Wee a torn ligament and a rejection letter from a local university to realise her dream of having her own st...