30 Jan '17, 5pm

12 Ways Running Trained Me for Pregnancy

12 Ways Running Trained Me for Pregnancy

A changing body is certainly something we see and feel as both pregnancy and training process goes on. Granted, your changing shape goes in different directions, but your body is still doing something amazing in each instance. During training you start hitting paces and doing things you never thought you could do. During pregnancy you start doing unimaginable things as well, particularly amplified when you can feel and SEE those changes moving around inside of you. Late at night, you may wake up after a hard workout from muscle twitches, and in pregnancy you wake up when your daughter thinks your cervix is a trampoline. Muscle cramps and fatigue are very common signs of both training and pregnancy; your body is doing a LOT of work and you will feel it accordingly!

Full article: https://www.saltyrunning.com/12-ways-running-trained-me-f...

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