28 Dec '16, 7am

5 No-Fail Ideas to Kick-Start Your Fitness Goals in the New Year

5 No-Fail Ideas to Kick-Start Your Fitness Goals in the New Year

Just days away, the new year is knocking at our door, which means many of us are setting resolutions and gearing up for a happy and healthy 2017. Whether it’s cleaning up your diet, increasing your deadlift weight, or just looking great at the beach, I’m sure we’re all feeling pretty pumped up and motivated to make our goals a reality. For many of us, our health goals are likely related to fitness, which often means committing to a new or more consistent exercise schedule. If you’ve had trouble sticking to a regular routine in the past, look no further. I’ve got you covered! Read on for some of my favorite tips and insights for kick-starting your fitness goals and motivating you to stick with them all year long! NEVER MISS A MONDAY The best way to kick-start your fitness goals and keep them rolling: Never miss a Monday workout! Committing to your Monday workouts and starti...

Full article: http://carrotsncake.com/2016/12/5-no-fail-ideas-to-kick-s...

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