13 Nov '12, 9pm

New Post | Goodbye Old, Hello New

New Post | Goodbye Old, Hello New

A yoga studio opened in my little town about a month ago and I’ve wanted to visit ever since I saw their sign. Let me just tell you that I am no yoga expert; before this weekend, I had only ever taken two yoga classes before in my life – the first was probably 10 years ago and the second was at Fitbloggin’. I had heard so many great things about yoga – especially to help with running – so I decided to give it a shot. I signed up for a $5 new student class online and bought a yoga mat and yoga towel (thank you, TJ Maxx and Target and to my experienced yoga friends for the advice). I talked a friend into going with me and we met at 8am for our very first hot yoga class. And I was immediately addicted. I took Hot Yoga 101 on Saturday, Hot Vinyasa Flow (1.5 hours!) on Sunday, and Hot Yoga yesterday. And I want more. I’m deliciously sore in places where I didn’t know I had musc...

Full article: http://www.priorfatgirl.com/2012/11/goodbye-old-hello-new...

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