30 Oct '16, 2am

.@HOKAONEONE Fall Cross Country Training Program, for Week 10, Day Seven, its time for your long run!...

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher and now, journalist and blogger. His first article, on Don Bowden, America's first sub 4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Track & Field to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself."

Full article: http://www.runblogrun.com/2016/10/2016-hoka-one-one-fall-...

Tweets

.@HOKAONEONE Fall Cross Country Training Progra...

runblogrun.com 30 Oct '16, 2am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

.@HOKAONEONE Fall Cross Country Training Progra...

runblogrun.com 30 Oct '16, 2am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

.@HOKAONEONE Fall Cross Country Training Progra...

runblogrun.com 30 Oct '16, 2am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

.@HOKAONEONE Fall Cross Country Training Progra...

runblogrun.com 30 Oct '16, 2am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

It's Thursday, time for tempo run!...

runblogrun.com 03 Nov '16, 6am

Week 11: The Real Racing is here! Your first real race will be a revelation. By real race, I mean, things are on the line....

Here's three new workouts for your @HOKAONEONE ...

runblogrun.com 25 Oct '16, 5pm

Variety is important as well. Besides the tempo runs you have done on Tuesdays for nine weeks, here are three other sugges...

Here's week 11, day one of @hokaoneone Fall XC ...

runblogrun.com 31 Oct '16, 10am

It is Halloween, enjoy the run today and enjoy the evening. For many, state meets are upon us, and regional NCAAs are a we...

Fall Half Marathon Training: Week 8: Another week of training is in the books and, whoa, we are getting close...

Fall Half Marathon Training: Week 8: Another we...

carrotsncake.com 30 Oct '16, 4am

Another week of training is in the books and, whoa, we are getting close to race day. It’s a week from TODAY! I still need...

.@hokaoneone Fall Cross Country Training, Week ...

runblogrun.com 20 Oct '16, 4pm

Adrian Martinez Memorial, photo by Kevin Morris Cross country is one of the largest sports in the high school spectrum of ...

#Updates 2016 HOKA ONE ONE Cross Country Fall T...

runblogrun.com 21 Oct '16, 10am

For me, cross country was my introduction to running. I ran cross country for two years at DeSmet in the environs of Saint...

Long runs are key to any training program. Here's how to make them count

Long runs are key to any training program. Here...

runnersworld.com 28 Oct '16, 4pm

Shortly after college when I decided to race my first marathon, a friend asked why I'd moved up to the marathon when I'd e...

Today is race day! #prepare2post, #postalnation...

runblogrun.com 05 Nov '16, 6am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

@NAZ_elite, @hokaoneone Fall cross country, Week 10, Day 1, #prepare2post, #postalnationals,

@NAZ_elite, @hokaoneone Fall cross country, Wee...

runblogrun.com 24 Oct '16, 7am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

#Latest #Allsports 2016 HOKA ONE ONE Fall Cross...

runblogrun.com 05 Nov '16, 11am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

#Updates 2016 HOKA ONE ONE Fall Cross Country Training Program, Week 11, Da..

#Updates 2016 HOKA ONE ONE Fall Cross Country T...

runblogrun.com 06 Nov '16, 10am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...