25 Oct '16, 12am

The BEST Diet Advice Ever and it Applies to Everyone

The BEST Diet Advice Ever and it Applies to Everyone

Hi! I have two things to share today: 1.) the BEST diet advice I heard ever – and it applies to everyone. 2.) the weird thing I do every morning. First, my weird thing. Well, I have a lot of weird things but here is one example: Every morning I wake up, change into running clothes, make iced coffee and then squat against the couch and check instagram . I don’t know why or when I started doing this, but it’s my thing. I think it feels good so I’m kinda stretching? Notice that today Vegas came to sit by me for my morning ritual… It rained again here this morning too! How weird is that? It only rains on Mondays I guess. Vegas went outside in the rain so when he came back I pretended like I put more food in his bowl and set a towel down so he’d stand on it and dry his feet that way. Lazy idea for the win. Wait. I remembered another weird thing I did! I’ve never done this befor...

Full article: http://runeatrepeat.com/2016/10/24/the-best-diet-advice-e...

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