24 Oct '16, 9pm

41st Marine Corps Marathon | Mile Posts

41st Marine Corps Marathon | Mile Posts

Marine Corps Marathon is 5 days away. Ensue freak out. My anxiety has been at an all time high lately. I’m doing more than I ever have and while juggling all the different balls works most days, some days it doesn’t. Last Thursday I ran my last progression run before the race and got dizzy in the last .1 of the run . Getting dizzy is the pits and after two years of this happening on and off I’M OVER IT. Friday I ran my last double-digit run before Marine Corps . My heart was heavy after learning of the death of an old high school friend, so I chose to run alone and with out music. I wanted to feel my emotions and not tuck them away. 8:54, 8:57, 9:00, 8:41, 8:15, 9:01, 8:37, 8:11, 7:59, 7:59 The story the splits tell – you are running too fast, slow down. You are running too slow, run faster. Nope, that was too fast, slow down. Oh forget it, I just want to be home. The run ...

Full article: http://www.mile-posts.com/running/mile-posts-marine-corps...

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Tips For Running Marine Corps Marathon

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Taco Tuesday & Senor Ramon Taqueria |Mile Posts

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mile-posts.com 26 Oct '16, 12pm

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