21 Oct '16, 1pm

Eats/Exercise + Seattle Bound

October 21, 2016 by Anne 9 Comments Hey guys! It’s been a busy week making sure I’m all caught up on work before leaving town again today (see what I’m up to at the end of the post)! After being so exhausted at my track workout on Tuesday I’ve stuck with yoga the rest of the week – I hit up another yoga class yesterday morning rather than doing a run, which felt wonderful. Just what I needed! It’s taper time, anyway – calming movement will help me more on marathon day now than more miles will. I’ve also been keeping it simple on the food front – here’s a yummy rice bowl I had for lunch twice this week. We didn’t have a ton of veggies in the fridge besides salad greens, but we did have sauerkraut! This was greens + microwave brown rice + a ton of sauerkraut + canned tuna mixed with avocado + homemade vinaigrette (hemp oil + red wine vinegar + dijon mustard + lemon juice). S...

Full article: http://www.fannetasticfood.com/2016/10/21/eatsexercise-se...

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Run, Yoga, Eat, Repeat via @fANNEtasticfood

Run, Yoga, Eat, Repeat via @fANNEtasticfood

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