21 Oct '16, 12pm

New Blog Post: Fitness Friday 10-21

I'm sad for you that your running group is disbanding! I learned a lot from your group (and even used some fun ideas for my running group); even though you and your friend know the routes, it's always nice to have a bigger group of people to start out with on a long run. It'll be interesting to see what new groups come out of this, and who will take responsibility for setting out water, etc.

Full article: http://www.justmeandmyrunningshoes.com/2016/10/fitness-fr...

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