19 Oct '16, 12pm

Run, Yoga, Eat, Repeat via @fANNEtasticfood

Run, Yoga, Eat, Repeat via @fANNEtasticfood

and I hit up Gold’s Gym in Ballston for a 6:15 a.m. yoga class. I used to belong to this gym back in my early 20’s so it’s always a weird blast from the past to be back in there – and the yoga instructor today, Mark, was actually a guy I used to take sports conditioning classes from back in 2004/5/6! We both enjoyed the class – no frills and more sport-ish. It would be a good class for people that want to try yoga but are weirded out by the zen stuff, since there wasn’t any of that. Gym yoga classes like these are what first got me into yoga back in the day, because I used to be totally against the whole zen thing (now I love it, though! see also: Why I Love Yoga ). I actually first started going to yoga when I was living in Prague because the yoga class at my big gym was the only one taught in English!

Full article: http://www.fannetasticfood.com/2016/10/19/run-yoga-eat-re...

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