19 Oct '16, 4am

The Do-Anywhere 200 Rep Workout

The Do-Anywhere 200 Rep Workout

Here’s how to do this workout: Perform 10 reps of each exercise listed below, starting at the top with Tuck Jumps and finishing with Burpees. Repeat the circuit of exercises 5 times for a total of 200 reps. Your goal is to move from one exercise to the next at an intense pace without rest, but, of course, if you need a few seconds to catch your breath, be sure to listen to your body. Happy sweating!

Full article: http://carrotsncake.com/2016/10/the-do-anywhere-200-rep-w...

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