17 Oct '16, 12pm

The waves of a runner, huge family dinner plus a life video from us.

The waves of a runner, huge family dinner plus a life video from us.

It’s always interesting going from training for a marathon to training for nothing. After the holidays I will come up with what races I want to do for sure (and I might do a few shorter/just for fun races before then) next year but really right now, I’m just running. It’s strange going from 55 miles a week to not nearly as many miles a week or from 20 milers to maybe a 7 miler. My brain is scientifically wired (okay, that is just my theory) to tell myself that I am not doing enough. I’m not injured, I feel great and I’ve got a time slot each week that I could easily fit in some good double digit runs so I tell myself that what I’m doing right now is not enough.

Full article: http://hungryrunnergirl.com/2016/10/the-waves-of-a-runner...

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